Despair
My stomach bottoms out My mind spirals into darkness Pessimistic Hopeless Anxiety roils in my abdomen Nausea hits me in the gut Panic...
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Welcome to my Blog
A place where I share my experiences of connecting with spirit and my shadow work healing jourey and anything else that comes to mind! Hope you enjoy it!
- Jan 23
Restlessness
RESTLESS My solar plexus is tight. My heart pains me. My abdomen is hollow. I feel anxious. There's tension in my body. Trapped energy. I...
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- Jan 10
Betrayal
I feel disorientated Bereft lies heavy in my solar plexus It feels like I've been suckered punched in the gut The wind knocked out of me...
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- Jan 10
Exploited
My abdomen is tight My chest restricted My life feels like a chore Closed off My heart withdrawn Enraged Taken advantage of Hurt My...
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- Dec 12, 2022
Frustration
I feel irritated. It's difficult to swallow. My solar plexus tightens. My mind sees only roadblocks. Things are working against me. My...
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- Dec 12, 2022
Bereft
I feel heartbroken. There's a lump of grief lodged in my throat. A knawing sensation in my solar plexus. I want to cry. Heart wrenching...
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- Dec 8, 2022
Forlorn
My heart yearns. I feel bereft. Solemn. My throat closes up. I want to cry. The tears don't come. I am forlorn.
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- Dec 8, 2022
Hope
My solar plexus expands. I feel warmth in my chest. My heart upbeat. Glowing. Like a candle in the darkness. I am hope.
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- Nov 28, 2022
Happiness
My solar plexus is wide open. Expansive. My heart lifts. Radiates warmth. A smile dances on my lips. I am happy.
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- Nov 22, 2022
Disassociation
My mind is foggy It's difficult to see things clearly I walk about in a daze Unfocused Numb to my surroundings Here but not quite here...
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- Nov 22, 2022
Unforgiveness
I seethe with resentment. There's a lump in my throat. My solar plexus tightens. My mind churns with bitterness. Darkness. Hatred sits...
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- Nov 21, 2022
Depression
A crushing weight surrounds me Encloses me I can't go on The heaviness suffocates me I can't escape it My heart is heavy A lump of...
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- Nov 21, 2022
Threatened
My hackles rise I can hear my heart pounding in my ears My pulse quickens The adrenaline pumps through my veins Anger erupts from my...
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- Nov 21, 2022
Sadness
My heart is heavy A grey cloud envelopes me Tears prick behind my eyes A weight lies heavy on my chest I am sad.
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- Jun 23, 2022
Sorrow
My body shakes Little tremors My heart feels heavy My lungs constricted There's a knawing in my gut My throat closes up The weight of the...
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- May 26, 2022
Terror
My legs tremble My hands shake My stomach bottoms out My heart thumps loudly in my chest My breaths come in shallow and fast It feels...
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- Apr 29, 2022
Anger
My heart thumps loudly A force erupts from my chest I begin to shake with the power of it My mind stills I see red I am anger
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